Cook with Karen

Discover simple, nourishing ways to connect with food—through live demos, virtual sessions, and customized experiences.

Let’s make it happen!

Choose the experience that works best for you or your team.

For NYC Employees

If you’re an NYC employee (or know someone who is), there are 3 ways to bring

The Beautifully Fed Experience

to your workplace through WorkWell

🥕 Bring Workwell ‘s

In the Kitchen Series

with Karen

in person or virtually

to Your Worksite

Host a live culinary demo and tasting experience for your team—interactive, engaging, and designed to inspire healthier habits at work.

Contact your WorkWell Ambassador through email workwell@olr.nyc.gov to schedule a live culinary demo and tasting for your team.

In-person demo and tasting

Woman cooking at a table covered with a colorful tablecloth, surrounded by various ingredients and cooking utensils, in a classroom with a whiteboard behind her. In the kitchen with Karen Joseph, NYC ambassador having a demo for NYC employees.
A person wearing a colorful apron and white gloves is cooking stir-fried vegetables in a frying pan on a portable stove. In the kitchen with Karen Joseph, NYC ambassador having a demo for NYC employees and this is part of her beautifully fed food.

Virtual demonstration

Side-by-side screenshot of a virtual kitchen cooking class. In the kitchen with Karen Joseph, NYC ambassador having a demo for NYC employees and this is part of her beautifully fed food.

🥕 Join a Virtual Culinary Nutrition Demo

Next Session:

Coming Soon!

Contact your WorkWell Ambassador or email workwell@olr.nyc.gov to join the live culinary demo.

Visit Their Website
Split screen image; left side shows a pot on a stove with boiling food, right side shows a woman with short hair and glasses chopping vegetables in a modern kitchen. Karen Joseph, in the Kitchen, for beautifully fed food culinary demo, with NYC.

🥕 Customize a Demo for Your Department

Looking for something tailored to your team?

Email beautifullyfed@gmail.com and we’ll design a session together.

Not an NYC Employee?

Bring

The Beautifully Fed Experience

to YOUR workplace.

Email beautifullyfed@gmail.com and we’ll design a session together virtually or In-person at NYC.

Promotional graphic for a show or podcast titled 'Beautifully Fed with Karen Joseph' featuring a woman with dark skin, wearing a green dress, smiling, and surrounded by colorful fruits like watermelon, oranges, and berries against an orange background.